Monday, October 11, 2010

Affirmations for Birth

These are the affirmations I listened to just about everyday leading up to the birth. I believe that they were effective in bringing my mind back to something positive while in labor. Use them or write your own...whatever you do, remember that if you can do it.

Affirmations
I am deeply connected to my body and am open to the wisdom and blessings this baby is bringing to my life.
I gather strength from my past, my vulnerabilities and wounds to move forward with courage, wisdom and grace.
There is infinite wisdom available to me to guide me through this birth.
I know with my body, mind and heart that I am strong.
With each contraction (wave, rush) my baby is coming to me.
The contractions are the positive force that will bring my baby to me.
I give thanks to the creator for this life within me and mt strong healthy body.
I receive the blessings and guidance of the divine and benevolent ancestors.
My baby knows what to do.
My body knows what to do.
My body & my baby work together to create a harmonious birth.
I am open to the miracle that is each moment.
My body is open.
My pelvis is open to the wisdom my baby is bringing to me.
I am spacious enough to move through anything.
My baby is welcomed with much love and gratitude by the ancestors, spirits and the community.

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